Sunday, March 8, 2009

A Day at a Time

Sometimes we make it one day at a time. This is what gets us through the tough times. Let's get you through today. Ask yourself these four questions:

1. What do I want to accomplish today?


2. What do I need to do to accomplish today?


3. What are the resources that can help me?


4. How will I know if I accomplished my goal for today?


Now, if you accomplished at least one simple task today then "great job."
Do this for each goal you want to accomplish today. Remember, take big projects and break them down into small achievable pieces. You will get there.

If you need some help brainstorming I have a limited time special offer on email only coaching (Only $39 per month). It is one of the best prices on the internet. Check it out at www.agapelifecoaching.com.

Talk to you soon,

Vini Nunez
Agape Life Coaching

Friday, February 6, 2009

Being Creative (during a recession)

As many of you know we are in a recession. Time is tough and we need to get creative. So, how do you get creative?

Ask yourself, "what do we still need even in a recession?"

1. Insurance (car, home, life)
2. Food basics (bread, vegetables, coffee, eggs)
3. Reduce, Reuse, Recycle (water storage, metals, tins, etc)

What does this mean to you? How can you get creative with this?

Send me your ideas.

Find more ideas on my website www.agapelifecoaching.com

Vini Nunez

www.agapelifecoaching.com


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Friday, January 23, 2009

Choosing a Life Coach

Although life coaching has been around for a while, life coaching is new to many people. There are many coaches on the internet. Some are willing to work with you for free because they need the practice while others are willing to charge you a weeks salary. Life coaches are going to be around for people seeking to better their life just as personal trainers will be there for people wanting to have a healthier lifestyle. Before you pick a coach take time to look them over. If you agree with their style and foundation then go for it. They might help you reach your dreams and goals.

Here is a great article on the boom of life coaching from USA Today.

USA Today Article

Talk to you soon,

Vini Nunez
Agape Life Coaching

Friday, January 2, 2009

Happy New Year

Happy New Year to all of you. I know people are still into resolutions so what do you want to resolve for this year?

You can resolve to forgive or any other burden that holds you down from having a new year.

How about picking something up this year such as a new habit. It could be a fitness habit, better eating habits, or just being more sociable to others.

This may be the year to find your passion and purpose in life. If you need some resources in self help visit my coaching site www.agapelifecoaching.com.

If you need a life coach lets talk.

Vini Nunez
Agape Life Coaching LLC
www.agapelifecoaching.com